SportsEngine Registration: Grant Jr. Bulldogs

GJB Speed/Agility Clinic 2023

Welcome

GJB Speed/Agility Clinic

Success on the football field results from practice, repetitions and confidence. This camp is designed to help players develop skills that will help them succeed in tackle football. At the end of the day, players who understand the game, play with more confidence and generally experience more personal and team success. In this camp, participants will focus on the on the following skills…


  • The clinic begins on Friday, January 27th and ends on Friday, April 21st. The clinic will be held from 6:00 p.m. to 8:00 p.m. All clinics will be held at Big Hollow Middle School. Enter at the "Activity Entrance."

  • Ages 4 YO through 10 YO will attend from 6-7 PM. Please pick your child up promptly.

  • Ages 11 YO through 13 YO will attend from 7-8 PM

  • Athletic / Dynamic Stretching– Players will increase hip, leg, and torso flexibility to increase speed and power off the ball.

  • Blocking / Tackling Skills- Players will get repetitions to help refine blocking and tackling skills with a special focus on keeping their head out of contact to reduce the risk of head and neck injury. Promotes modern best-practice technique and player safety.
  • HBA (Huddle, Break, Alignment) – Players will get meaningful repetitions to simulate our up-tempo (fast-paced and accurate) style of offense and defense.
  • Stance and Start– Players will develop skills to help improve their quickness and intensity at the snap of the ball.
  • SWARM Drill- This drill will help players understand the concept of fast-moving TEAM defense, while helping players understand how their individual position fits into the whole defense.
  • Team Building Activities- Participants will have the opportunity to develop interpersonal skills essential to success in sports, school and life in general.
  • And More…- Any other skills and drills that the players want to work on as time permits…

Questions

Please direct questions to: KLyons@grantjrbulldogs.com

GJB Board